Superbeet Chicpea Vege Wrap.jpg

CHICKPEA SUPERFOOD WRAPS

Farrah’s Superbeet Wraps
Chickpeas
Carrots (thinly sliced)
Roast pumpkin
Olive oil
Salt and pepper
Spinach
Baby Kale
Purple Cabbage
Red Onion (thinly sliced)
Pumpkin seeds
Pesto

Preheat oven to 180°C. Line a baking tray with baking paper. Place cubed pumpkin into a bowl with a drizzle of olive oil and season with salt and pepper.

Bake for 20 minutes or until pumpkin is golden and soft.

Thinly slice peeled carrots and red onion. Shred the purple cabbage into small pieces,

Lay out Superbeet Wraps with ingredients. Spread base of Wrap with pesto or other desired spreads.

Assemble Wraps by laying out each differently coloured ingredient in individual lines, so that when rolled up, each colour will be distinct.

Roll up tightly and wrap in parchment paper for an easy, to go lunch.

  • Try out different spreads and fillings for other vivid, colourful combos!