crispy feta fried egg taco
INGREDIENTS
Cooking oil spray
1 large egg
20g feta cheese
1 Farrah’s Low Carb Tortilla
¼ avocado
Dried oregano
Red chilli flakes
1 small lemon
Pink pickled onions
METHOD
In a small frying pan, add a spray of cooking oil and crumble the feta cheese over the outer circle of the pan.
Allow the feta to sizzle and sauté over a medium heat for a few minutes, so the cheese melts (without burning). Gently crack the egg in the centre of the pan.
Season the egg with a pinch of dried oregano and red chilli flakes.
Meanwhile, in a dry fry pan over medium heat, warm the tortillas for 5 to 10 seconds on each side.
Smash the avocado on top of the tortilla, and add a squeeze of lemon juice.
When the egg is cooked to your liking and the cheese has created a golden brown crust, gently remove from the pan using a spatula and place on top of the tortilla.
Garnish with pickled onions, salt, and pepper, and enjoy!