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CHICKEN & BEAN BASKET

Makes 1

1 Farrah’s Fire Roasted Pepper Wrap
1 cup rice (cooked)
1 small chicken breast
1 cup chilli beans/black pinto beans
½ can chopped tomatoes
½ tsp paprika
½ tsp ground cumin
1/3 tsp ground coriander

Serve with:
Tomato salsa
Hot sauce
Lime wedges
Avocado slices
Sour cream
Coriander

Preheat oven to 180°C.

Lay the wrap on a chopping board and prick all over with a sharp knife (this helps the hot air escape the wrap when it’s cooking in the tin). Push the wrap into a Tortilla Wrap Bake Tin, making sure it’s centred.

Bake in the oven for 5-8 minutes or until the basket becomes slightly golden. 
Remove from the oven and allow to cool on a wire rack - it will get crispy as it cools.

Slice the chicken breast and coat in the spices. Fry on medium heat until golden.
Turn down the heat and add the canned tomatoes and beans. Simmer for 5-10 minutes until the chicken is cooked through and the beans are heated.

Place the cooked rice in the baked basket. Layer on top the chicken & bean mixture, slices of avocado and fresh tomato salsa, and a dollop of sour cream. Sprinkle with coriander leaves.

Serve with lime wedges and hot sauce (if desired!) – enjoy!

  • Want to get some bake tins? Farrah’s Tortilla Wrap Bake Tins are only available direct from us. Please contact us for information.
  • Farrah’s Bake Tins are great for creating wrap baskets to hold cold or hot food – from Mexican dishes to soups, curries and salads!
  • You can pre-make the baked baskets a couple of days before you need them. Bake as per the instructions, allow to cool and store in an airtight container or zip-seal bag.