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Farrah’s Mediterranean Tomato Wraps
Cooked brown rice
Black beans
Grilled corn cob kernels
Avocado (thickly sliced)
Red peppers (sliced)
Cherry tomatoes (chopped)
Spring onion (thinly sliced)
Jalapeno (thinly sliced)
Lime wedges

Dressing (combine)
½ cup mayo
Juice of 2 large limes
½ tsp ground cumin
½ tsp paprika
½ tsp hot sauce

Lay the wraps on a chopping board and prick all over with a sharp knife (this helps the hot air escape the wraps while they’re cooking in the tins).

Push the wraps into the Farrah’s Bake Tins and bake for 5-8 minutes or until the bowl becomes slightly golden. Remove from the oven and allow to cool on a wire rack - they will get crispy as they cool.

Evenly divide all ingredients into the baked wraps bowls.

Top with dressing, mint and a sprinkle of paprika for extra colour. Serve with lime wedges.

  • Want to get some bake tins? Farrah’s Bake Tins are only available directly from us. Please contact us for more information.
  • You can pre-make the baked bowls a couple of days before you need them. Bake as per the instructions, allow to cool and store in an airtight container or zip-seal bag.